Prenatal & Postpartum Health and Happiness For Fitness Professional

Users

Buy both books and get 25% off! Prenatal Health and Happiness Through Exercise and Nutrition is an excellent resource for personal trainers and group fitness instructors who work with prenatal women. Through Holli’s 20 plus years of experience as a trainer, group fitness instructor and educator in the fitness industry she has developed a cutting […]

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Prenatal & Postpartum Health and Happiness For Fitness Professional

Buy both books and get 25% off! Prenatal Health and Happiness Through Exercise and Nutrition is an excellent resource for personal trainers and group fitness instructors who work with prenatal women. Through Holli’s 20 plus years of experience as a trainer, group fitness instructor and educator in the fitness industry she has developed a cutting […]
Prenatal AND Postpartum Health & Happiness Books

Prenatal & Postpartum Health and Happiness For Fitness Professional

$149.00
Users

Buy both books and get 25% off! Prenatal Health and Happiness Through Exercise and Nutrition is an excellent resource for personal trainers and group fitness instructors who work with prenatal women. Through Holli’s 20 plus years of experience as a trainer, group fitness instructor and educator in the fitness industry she has developed a cutting edge course covering everything from functional...

Buy both books and get 25% off!

Prenatal Health and Happiness Through Exercise and Nutrition is an excellent resource for personal trainers and group fitness instructors who work with prenatal women. Through Holli’s 20 plus years of experience as a trainer, group fitness instructor and educator in the fitness industry she has developed a cutting edge course covering everything from functional exercises to alleviate pain to holistic nutrition. Understand how to relieve such issues as round ligament pain, sacroiliac joint pain and splitting of the abdominal wall. Learn in-depth yoga poses and strength training exercise to help ease the pain and stress that may come up during pregnancy. Understand why a holistic approach to nutrition, is a better choice than most prenatal diets to help mother’s and babies thrive during pregnancy. Lastly, understand why soy is not a healthy option for vegetarians and which options promote a healthy and happy pregnancy. A brief introduction to breast feeding is given along with a detailed resource section. ACE approved for .8 CECs, NASM approved for 1.0 CEUs, NCSF approved for 6 CEUs and CHEK approved for 1.5 CECs.

Postpartum Health and Happiness Through Exercise and Nutrition is an excellent resource for personal trainers and group fitness instructors who work with postpartum women. Through Holli’s 19 years of experience as a trainer, group fitness instructor and educator in the fitness industry she has developed a cutting edge course that helps Mom get their bodies back, reduce stress and create healthy eating habits for the entire family. Understand how to get the abdominal wall working after a natural birth or c-section. Learn key yoga poses to reduce stress and tension and strength training exercises to restore function and posture. Understand how a holistic approach to nutrition can help new mom’s get the weight off and increase breast milk supply. Learn why breast feeding is the best option for newborns and why you should avoid soy formula completely. Lastly, a brief introduction to children’s nutrition is given along with an introduction to homeopathy. ACE Approved for 1.4 CECs, CHEK approved for 1.5 CECs, NCSF approved for 6 CEUs and NASM approved for 1.0 CEUs. Shipping is calculated during  the PayPal checkout.

Note: In order receive your continuing education credits, you must submit the 50 question exam located in the back of each manual. The answer sheet can be faxed or scanned and e-mailed back to holli@inhealthandhappiness.com. All exam instructions are located in the back of each manual as well.

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  587. Heya! I know this is somewhat off-topic but I needed to ask. Does building a well-established website such as yours take a large amount of work? I am completely new to running a blog but I do write in my journal every day. I’d like to start a blog so I can share my personal experience and feelings online. Please let me know if you have any kind of recommendations or tips for new aspiring blog owners. Thankyou!

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  589. My partner and I absolutely love your blog and find the majority of your post’s to be what precisely I’m looking for. can you offer guest writers to write content to suit your needs? I wouldn’t mind publishing a post or elaborating on many of the subjects you write related to here. Again, awesome website!

  590. Hello! I know this is kinda off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!

  591. Hey there! Do you know if they make any plugins to help with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains. If you know of any please share. Appreciate it!