A friend of mine posted this amazing article on Facebook and I think it is a must read for all us Mom’s who had a c-section when it was the last thing we wanted. Here is a small clip from the article “The Truth About C-section Mamas” (from scarymommy.com) “But lately, I’ve been thinking about …
High levels of phytic acid in soy reduce assimilation of calcium, magnesium, copper, iron and zinc. Phytic acid in soy is not neutralized by ordinary preparation methods such as soaking, sprouting and long, slow cooking. High phytate diets have caused growth problems in children. Trypsin inhibitors in soy interfere with protein digestion and may cause …
