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Summer Recipes

Summer Recipes

As we head into the end of summer, here are a few of my summer recipes for you to enjoy these last few weeks. Stay tuned for fall recipes coming up in September. Summer Recipes From In Health and...

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Quinoa Breakfast Bowl

Quinoa Breakfast Bowl

Quinoa Coconut Cream Antioxidant Berries This recipe has been adapted from a great website www.flavcity.com that my dear friend Anna Black Betty Brumfield found. Quinoa Breakfast Bowl This breakfast...

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Savory Summer Watermelon Salad

Savory Summer Watermelon Salad

Watermelon season is here and this is my favorite salad for the summer (Thank you Love & Lemons). Give it a try, the combination of flavors is amazing. Remember to always use organic ingredients...

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Gluten Free Quiche

Gluten Free Quiche

Ingredients: 8 large organic eggs - half of the eggs should be egg whites 1/2 cup shredded sheep cheese 1 cup cauliflower ½ tsp. sea salt 2 slices cooked free range bacon chopped into small pieces...

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Chicken Pasta with Broccoli

Chicken Pasta with Broccoli

Let’s talk gluten free pasta. Most of the time when we go gluten free we end up eating loads of rice and other weird additives that can be super irritating to the gut. If you love pasta, try to...

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Butternut Squash Soup

Butternut Squash Soup

This is a great gluten free, dairy free recipe you will love! Butternut Squash Soup Ingredients: 4 cups peeled and cubed butternut squash ½ cup diced white or sweet onion 32 ounces of chicken broth...

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Gluten Free Banana Bread

Gluten Free Banana Bread

Gluten Free Banana Bread Ingredients 6 tablespoons butter, melted (this will make it really moist) – I like Kerrygold salted butter ½ cup organic sugar or honey 2 large eggs beaten 3 large ripe...

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Chimichurri Sauce to Die For

Chimichurri Sauce to Die For

It's Foodie Friday!  This quick Chimichurri is officially part of my clean-eating addiction! Healthy condiments are few and far between and this one is not only addictively good, but also an...

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