In Health and Happiness was founded by Holli Spicer-Clepper in 2007, with the goal of providing individuals with up-to-date information on improving health and happiness through exercise and nutrition. Current products are available for personal trainers and group fitness instructors working with prenatal and postpartum clients. Coming in 2013, are easy to read nutrition, exercise and yoga books, for pregnant and postpartum women. 

Holli Spicer-Clepper has a B.S. in physical education from Texas A&M, has been a personal trainer, group fitness instructor and educator in the fitness industry for over 23 years. She has taught and trained at a variety of gyms from the YMCA, to Total Woman to the C.H.E.K Performance Studio. She has held Directorial positions in leading health and fitness companies such as the American Council on Exercise from 1991 – 1999 and The C.H.E.K Institute whom she is still an education consultant for. Holli has taught educational courses for Exercise Etc., The YMCA, and IDEA World, to name a few. She is currently an instructor at the University of California San Diego extension program.

Through Holli’s unique experience as an educator, personal trainer, C.H.E.K Practitioner and group fitness instructor, she has developed a keen sense for how the body works and has done in-depth research on functional exercise and holistic nutrition. Holli lives in San Diego California with her son Jake and husband Tim.