Description
Through Holli’s 30 plus years of experience as a health coach, trainer, group fitness instructor and educator in the fitness industry she has developed an E-Book on postpartum holistic nutrition. Understand why a holistic approach to nutrition is a better choice is than most postnatal diets to help mothers and babies thrive. Further, you will understand why soy is not a healthy option for vegetarians and which options promote a healthy and happy gut. Lastly, learn several healthy eating tips for the entire family.
