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Foods High in vitamin C on wooden board. Healthy eating. Flat lay

Got Liposomal Vitamin C?

This vitamin can do amazing things for us. Lower stress, reduce cortisol levels (we produce...

A woman is getting her breast checked by an esthetician.

Why You Need To Work That Scar Tissue

Scar tissue often heals in a way that causes issues such as pain, reduced mobility...

Microscopic image of the COVID-19 virus.

Coronavirus and How to Stay Healthy

These past few weeks have been a roller coaster of stress and emotions. I have...