Zucchini Pie (Gluten & Dairy Free)
While doing a 30-day cleanse I have to get creative. This Zucchini pie is a great way to eat healthily and eliminate all the toxic ingredients in most recipes. Plus, here is the nutritional breakdown of zucchini:
- Vitamin A: 40% of the Reference Daily Intake (RDI)
- Manganese: 16% of the RDI
- Vitamin C: 14% of the RDI
- Potassium: 13% of the RDI
- Magnesium: 10% of the RDI
- Vitamin K: 9% of the RDI
- Folate: 8% of the RDI
- Copper: 8% of the RDI
- Phosphorus: 7% of the RDI
- Vitamin B6: 7% of the RDI
- Thiamine: 5% of the RDI
In addition to the awesome vitamins and minerals in zucchini, this pie has protein from organic eggs and almond flour.

Ingredients:
- 1 ¼ cup fine ground almond flour (I like Bob’s Redmill)
- 3 cups cubed organic zucchini
- 1 large organic onion chopped
- 1/3 cup coconut oil or avocado oil (I prefer the taste of avocado oil in this dish)
- 4 organic eggs
- 4 tablespoons dried or fresh organic parsley
- 1 teaspoon salt
- ½ teaspoon pepper
- 3 teaspoons baking powder
- Optional – ½ cup parmesan cheese and ½ cup mild cheddar cheese
- Optional – 1/2 cup nitrate free bacon bits
Directions:
- Heat oven to 350 degrees
- Mix all ingredients together
- Place in a 8”x8” square pan or a 9” pie pan greased with avocado oil
- Bake for 55-60 minutes