Gluten Free Quiche

by | Mar 11, 2021


8 large organic eggs – half of the eggs should be egg whites

1/2 cup shredded sheep cheese

1 cup cauliflower

½ tsp. sea salt

2 slices cooked free range bacon chopped into small pieces (optional)

1 cup sauteed spinach or asparagus (optional)

Cooking Instructions:

Preheat oven to 375 degrees

Steam cauliflower and then puree it in a blender

Add eggs to blender and blend on low

Hand mix in shredded cheese, bacon, and vegetables

Pour mixture into greased cup cake tins or an 8×8 square baking dish

Bake for 10-20 minutes depending on tin size and your oven

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