Postpartum Health & Happiness For Fitness Professionals

Users

Postpartum Health and Happiness Through Exercise and Nutrition is an excellent resource for personal trainers and group fitness instructors who work with postpartum women. Through Holli’s 20 plus years of experience as a trainer, group fitness instructor and educator in the fitness industry she has developed a cutting edge course that helps Mom get their […]

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Postpartum Health & Happiness For Fitness Professionals

Postpartum Health and Happiness Through Exercise and Nutrition is an excellent resource for personal trainers and group fitness instructors who work with postpartum women. Through Holli’s 20 plus years of experience as a trainer, group fitness instructor and educator in the fitness industry she has developed a cutting edge course that helps Mom get their […]
Postpartum Health & Happiness Book

Postpartum Health & Happiness For Fitness Professionals

$99.00
Users

Postpartum Health and Happiness Through Exercise and Nutrition is an excellent resource for personal trainers and group fitness instructors who work with postpartum women. Through Holli’s 20 plus years of experience as a trainer, group fitness instructor and educator in the fitness industry she has developed a cutting edge course that helps Mom get their bodies back, reduce stress and create...

Postpartum Health and Happiness Through Exercise and Nutrition is an excellent resource for personal trainers and group fitness instructors who work with postpartum women. Through Holli’s 20 plus years of experience as a trainer, group fitness instructor and educator in the fitness industry she has developed a cutting edge course that helps Mom get their bodies back, reduce stress and create healthy eating habits for the entire family. Understand how to get the abdominal wall working after a natural birth or c-section. Learn key yoga poses to reduce stress and tension and strength training exercises to restore function and posture. Understand how a holistic approach to nutrition can help new mom’s get the weight off and increase breast milk supply. Learn why breast feeding is the best option for newborns and why you should avoid soy formula completely. Lastly, a brief introduction to children’s nutrition is given along with an introduction to homeopathy. ACE approved for 1.4 CECs, NASM approved for 1.0 CEUs, NCSF approved for 6 CEUs and CHEK approved for 1.5 CECs. Shipping is calculated during  the PayPal checkout.

Note: In order receive your continuing education credits, you must submit the 50 question exam located in the back of the manual. The answer sheet can be faxed or scanned and e-mailed back to holli@inhealthandhappiness.com.  All exam instructions are located in the back of the manual as well.

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  538. Hello! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My weblog looks weird when browsing from my iphone 4. I’m trying to find a theme or plugin that might be able to resolve this issue. If you have any suggestions, please share. Appreciate it!

  539. Hello there! Do you use Twitter? I’d like to follow you if that would be ok. I’m undoubtedly enjoying your blog and look forward to new updates.

  540. Admiring the dedication you put into your website and in depth information you present. It’s great to come across a blog every once in a while that isn’t the same outdated rehashed material. Great read! I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

  541. Woah! I’m really enjoying the template/theme of this site. It’s simple, yet effective. A lot of times it’s difficult to get that “perfect balance” between superb usability and appearance. I must say that you’ve done a great job with this. Additionally, the blog loads very fast for me on Firefox. Superb Blog!

  542. Hey just wanted to give you a quick heads up and let you know a few of the images aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same results.

  543. Hmm is anyone else encountering problems with the pictures on this blog loading? I’m trying to find out if its a problem on my end or if it’s the blog. Any feed-back would be greatly appreciated.

  544. Heya are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any html coding knowledge to make your own blog? Any help would be greatly appreciated!

  545. Hi there I am so delighted I found your weblog, I really found you by accident, while I was searching on Digg for something else, Nonetheless I am here now and would just like to say many thanks for a marvelous post and a all round interesting blog (I also love the theme/design), I don’t have time to look over it all at the moment but I have saved it and also included your RSS feeds, so when I have time I will be back to read much more, Please do keep up the great job.

  546. Admiring the hard work you put into your site and detailed information you provide. It’s awesome to come across a blog every once in a while that isn’t the same old rehashed information. Wonderful read! I’ve bookmarked your site and I’m including your RSS feeds to my Google account.

  547. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  548. I’m curious to find out what blog platform you are working with? I’m having some minor security issues with my latest blog and I’d like to find something more safe. Do you have any suggestions?

  549. Hello! I could have sworn I’ve been to this blog before but after reading through some of the post I realized it’s new to me. Anyhow, I’m definitely glad I found it and I’ll be book-marking and checking back often!

  550. With havin so much content do you ever run into any problems of plagorism or copyright infringement? My website has a lot of exclusive content I’ve either written myself or outsourced but it looks like a lot of it is popping it up all over the web without my permission. Do you know any ways to help stop content from being stolen? I’d definitely appreciate it.

  551. Hey! I could have sworn I’ve been to this website before but after reading through some of the post I realized it’s new to me. Anyhow, I’m definitely glad I found it and I’ll be book-marking and checking back frequently!

  552. Hello there! I know this is kinda off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

  553. Hi there I am so excited I found your web site, I really found you by error, while I was searching on Askjeeve for something else, Nonetheless I am here now and would just like to say many thanks for a tremendous post and a all round thrilling blog (I also love the theme/design), I don’t have time to read through it all at the moment but I have saved it and also added your RSS feeds, so when I have time I will be back to read much more, Please do keep up the great work.

  554. My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the costs. But he’s tryiong none the less. I’ve been using WordPress on several websites for about a year and am concerned about switching to another platform. I have heard great things about blogengine.net. Is there a way I can transfer all my wordpress content into it? Any kind of help would be really appreciated!

  555. Hello! Do you use Twitter? I’d like to follow you if that would be okay. I’m definitely enjoying your blog and look forward to new updates.

  556. Hi just wanted to give you a brief heads up and let you know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same results.

  557. Hmm it looks like your website ate my first comment (it was super long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to the whole thing. Do you have any recommendations for inexperienced blog writers? I’d really appreciate it.

  558. I know this if off topic but I’m looking into starting my own weblog and was wondering what all is required to get set up? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet savvy so I’m not 100% positive. Any suggestions or advice would be greatly appreciated. Thanks

  559. Do you have a spam problem on this blog; I also am a blogger, and I was curious about your situation; we have developed some nice procedures and we are looking to exchange solutions with others, why not shoot me an email if interested.

  560. My partner and I stumbled over here by a different page and thought I should check things out. I like what I see so now i am following you. Look forward to exploring your web page yet again.

  561. Do you have a spam problem on this blog; I also am a blogger, and I was wanting to know your situation; we have created some nice methods and we are looking to exchange techniques with others, be sure to shoot me an email if interested.

  562. Heya this is kind of of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding skills so I wanted to get guidance from someone with experience. Any help would be greatly appreciated!

  563. Wow that was odd. I just wrote an incredibly long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Regardless, just wanted to say superb blog!

  564. Hi there! This is kind of off topic but I need some help from an established blog. Is it difficult to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about creating my own but I’m not sure where to begin. Do you have any ideas or suggestions? Cheers

  565. I am really loving the theme/design of your site. Do you ever run into any browser compatibility problems? A small number of my blog readers have complained about my website not operating correctly in Explorer but looks great in Firefox. Do you have any ideas to help fix this problem?

  566. Heya just wanted to give you a brief heads up and let you know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different internet browsers and both show the same results.

  567. Does your site have a contact page? I’m having trouble locating it but, I’d like to send you an e-mail. I’ve got some ideas for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it improve over time.

  568. I don’t know if it’s just me or if perhaps everybody else encountering issues with your blog. It looks like some of the text within your posts are running off the screen. Can someone else please comment and let me know if this is happening to them as well? This may be a problem with my internet browser because I’ve had this happen before. Many thanks

  569. I’m really loving the theme/design of your blog. Do you ever run into any internet browser compatibility issues? A small number of my blog readers have complained about my blog not operating correctly in Explorer but looks great in Firefox. Do you have any ideas to help fix this problem?

  570. Hey there would you mind letting me know which webhost you’re utilizing? I’ve loaded your blog in 3 completely different internet browsers and I must say this blog loads a lot faster then most. Can you recommend a good web hosting provider at a reasonable price? Many thanks, I appreciate it!

  571. I’m not sure why but this blog is loading incredibly slow for me. Is anyone else having this problem or is it a issue on my end? I’ll check back later and see if the problem still exists.

  572. Hey there! Do you know if they make any plugins to help with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results. If you know of any please share. Kudos!

  573. I’m really enjoying the design and layout of your site. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a developer to create your theme? Outstanding work!

  574. My developer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using WordPress on a variety of websites for about a year and am nervous about switching to another platform. I have heard good things about blogengine.net. Is there a way I can transfer all my wordpress content into it? Any kind of help would be really appreciated!

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  581. Good day! Do you use Twitter? I’d like to follow you if that would be okay. I’m definitely enjoying your blog and look forward to new updates.

  582. Howdy, i read your blog occasionally and i own a similar one and i was just curious if you get a lot of spam responses? If so how do you protect against it, any plugin or anything you can advise? I get so much lately it’s driving me crazy so any assistance is very much appreciated.

  583. Greetings! I know this is somewhat off topic but I was wondering if you knew where I could get a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

  584. I’m truly enjoying the design and layout of your site. It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often. Did you hire out a designer to create your theme? Excellent work!

  585. Hey! This is my 1st comment here so I just wanted to give a quick shout out and say I really enjoy reading through your posts. Can you recommend any other blogs/websites/forums that deal with the same topics? Thanks for your time!

  586. Hey would you mind sharing which blog platform you’re working with? I’m planning to start my own blog soon but I’m having a tough time making a decision between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S Sorry for getting off-topic but I had to ask!

  587. I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz answer back as I’m looking to construct my own blog and would like to know where u got this from. many thanks

  588. Wow that was strange. I just wrote an extremely long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say excellent blog!